MOST of us have to deal with some form of breakout, whether you’re a woman prone to the odd hormomal spot or a fully fledged Roaccutane-prescribed acne sufferer.

    There are a whole bunch of factors that can cause skin to breakout — from excess oil and bacteria to poor diet and allergic reactions — and they all impact people differently. But where your breakouts are might tell you something about what’s causing them, and what you can do.

    The forehead

    Spots here could be down to external factors, like products interfering with your skin. Wear a fringe?

    It could be that your hair spray or dry shampoo is sitting on your skin and clogging the pores, causing breakouts.

    According to skin clinic chain SK:N, the forehead is linked with the gall bladder and digestive system, so spots there could also be a sign you need to drink more water and eat a cleaner diet.

    The T-zone

    The bit between your brows is linked with your liver, SK:N says, which means that breakouts here could be a sign it’s working over time to detox your body. If you’ve had a few too many heavy nights and your skin is giving you away, it might be time to ease up on the booze for a while.

    The cheeks

    Unwashed brushes are the ideal camp for acne-causing bacteria to set up in. To avoid breakouts, be sure that everything that comes into contact with your cheeks is regularly cleaned — your makeup, your phone, your pillow cases.

    According to the face mapping theory, the cheeks are linked with the respiratory system, meaning it’s smokers who are most at risk.

    The chin

    Spots around the jaw and chin have often been linked to hormone disruption, especially in adult women. Many women are familiar with the tender, cystic pimples that crop up once a month. If these are too much of a problem, consult your doctor about treatment options.

    (SD-Agencies)