Have you been looking for a way to cut your workout downtime? NordicTrack’s new iSelect dumbbells come with built-in Amazon Alexa, so you can adjust the weight with a voice command.

If you’re worried this sounds like a gimmick, NordicTrack already makes some of the best adjustable dumbbells available. The company’s high-quality weights are designed to be easy to use and convenient to store.

The NordicTrack iSelect dumbbells take this approach a step further, integrating Amazon’s digital assistant. With an Alexa-enabled smart speaker nearby, you can increase or decrease the weight, set it to a specified amount, or select one of 15 exercise-specific presets.

There’s an impressive weight range, too, as a pair of dumbbells can be adjusted in 2.2 kg increments between 2.2 kg and 22 kg each and replace 20 fixed-weight dumbbells. The square plates also mean they don’t roll away when on the ground.

Adjustable dumbbells are the most convenient weights for at-home workouts as they’re easy to store and combine multiple dumbbells in one unit. But the downside is you can’t just pick up a different weight; you have to adjust them.

This means time away from your training as you manually remove or add plates. That’s not true for all dumbbells, though. NordicTrack’s range comes with an adjustment dial for quick manual changes, including the iSelect.

And while no one enjoys unnecessary hassle, some downtime between sets can be beneficial. One study even found that longer rests between sets could actually build muscle faster.

The iSelect’s Alexa integration is interesting, but it’s going to be most helpful to those already invested in Amazon’s digital ecosystem. For starters, you need an Alexa-enabled device, like an Amazon Echo or other smart speaker, to pick up your voice commands.

Of course, the downside of this tech is that it can quickly become dated or out of support. Meanwhile, standard adjustable dumbbells can last for a decade or more, thanks to their durable metal design.

Fortunately, there’s no indication that’s going to happen anytime soon with NordicTrack’s products. Its parent company is primarily a tech business developing the iFit virtual workout platform and other digital services.

Many of NordicTrack’s products even come with a free trial of iFit, but it’s not your only choice if you’re after the best fitness app for your training. Some help you track what you eat, while others offer customizable workouts to help you hit your goals.(SD-Agencies)