A NEW health and fitness gym, a kind of underwater aerobics exercise, Water Gym Aerobics came to Oriental Ginza Club of Grand Mercure Oriental Ginza Shenzhen hotel Nov. 10. It has been a popular way of keeping fit for years, particularly for people with certain health problems or those recovering from injury. Exercising underwater can also prevent overheating through continuous cooling of the body and the participant does not need to be a strong swimmer. The classes will run for 45 minutes with professional coaching. The price is 200 yuan per class every Monday, Tuesday and Thursday. (Linda Peng, Jane Yuan) |