-
Advertorial
-
FOCUS
-
Guide
-
Lifestyle
-
Tech and Vogue
-
TechandScience
-
CHTF Special
-
Nanhan
-
Asian Games
-
Hit Bravo
-
Special Report
-
Junior Journalist Program
-
World Economy
-
Opinion
-
Diversions
-
Hotels
-
Movies
-
People
-
Person of the week
-
Weekend
-
Photo Highlights
-
Currency Focus
-
Kaleidoscope
-
Tech and Science
-
News Picks
-
Yes Teens
-
Fun
-
Budding Writers
-
Campus
-
Glamour
-
News
-
Digital Paper
-
Food drink
-
Majors_Forum
-
Speak Shenzhen
-
Business_Markets
-
Shopping
-
Travel
-
Restaurants
-
Hotels
-
Investment
-
Yearend Review
-
In depth
-
Leisure Highlights
-
Sports
-
World
-
QINGDAO TODAY
-
Entertainment
-
Business
-
Markets
-
Culture
-
China
-
Shenzhen
-
Important news
在线翻译:
szdaily -> Kaleidoscope
US chef loses 45 kg eating pizza each day
     2016-February-15  08:53    Shenzhen Daily

    PIZZA is one of America’s favorite foods and now one chef says that eating that saucy, cheesy slice can actually help you slim down.

    It’s called the pizza diet and New York City chef Pasquale Cozzolino says he cracked the code.

    Cozzolino moved to the United States from Italy four years ago and his weight — on a 6’6” frame — soared to more than 370 pounds (168 kilograms) and he was wearing pants with a 48-inch (1.22-meter) waist.

    He said he was so uncomfortable that he couldn’t play with his son at the park and his doctor warned of a heart attack.

    Cozzolino started by cutting out sweets and fizzy drinks and began exercising.

    He also ate a simple 12-inch margherita pizza pie for lunch every day.

    Cozzolino said his key to shedding over 100 pounds in seven months was eating his beloved pizza.

    “My pizza is something that comes from the Meditteranean diet,” he says. “So I can build a diet that makes me happy and doesn’t give me the opportunity to give up.”

    His homemade pizza has less than 600 calories and his ingredients are all natural and just the basics — flour, sauce, cheese and basil.

    (SD-Agencies)

    

    When he visited his family in Italy, people didn’t recognize him. He felt awful both mentally and physically.

    “I had knee problems, back problems, three ulcers in the stomach,” he recalls. He even had trouble taking his toddler son to the park because just walking there was so taxing.

    The final wake-up call came in June 2015, when Cozzolino went to see his family doctor on the Upper East Side.

    “She said ‘You need to lose weight or you will have a heart attack,’” he remembers.

    (SD-Agency)

深圳报业集团版权所有, 未经授权禁止复制; Copyright 2010, All Rights Reserved.
Shenzhen Daily E-mail:szdaily@szszd.com.cn